KNOWING WHAT IS NUTRITIONAL AND WHY

Eating the right kinds of foods in the right quantities is part of a healthy and balanced diet, providing energy and nutrients for our bodies to perform.

Meat is an excellent source of protein, vitamins and minerals that you can add to your diet.

 

Beef is naturally rich in protein, low in sodium and provides eight vitamins and minerals* that contribute towards good health and well-being.

*Rich in niacin, vitamin B6, vitamin B12 and zinc and a source of riboflavin, iron, potassium and phosphorus.

 

Lamb is naturally rich in protein low in sodium and provides seven vitamins and minerals* that contribute towards good health and well-being​

*Rich in niacin, vitamin B12 and zinc and a source of vitamin B6, potassium, phosphorus, pantothenic acid

 

Pork is naturally rich in protein, low in sodium and provides ten vitamins and minerals* that contribute towards good health and well-being

*Rich in thiamine, niacin, vitamin B6 and vitamin B12 and a source of riboflavin, zinc, potassium, phosphorus, selenium and pantothenic acid.

 

Selective breeding and the utilisation of new butchery techniques has helped reduce the fat content of British pork by more than a third over the last 30 years, to only 4% on average, making it an attractive protein proposition to consumers.

Click either pamphlet below to learn more about the nutritional benefits of beef and pork: