Pork Chops with Fruity Apricot Chutney

Preparation Time: 10 minutes

Cooking Time: 18-25 minutes



4 lean pork chops or steaks

6 oz dried apricots, chopped

1 red onion, peeled and thinly sliced

2 tablespoons sweet chilli sauce

1 tablespoon mango chutney

Juice of 1 lemon

½ pint water

1 tablespoon freshly chopped cilantro



  1. Put the apricots in a pan with the onion, sweet chilli sauce, mango chutney, lemon juice and water.
  2. Bring to the boil, reduce the heat and simmer for 10-15 minutes until reduced and thickened. Remove from the heat, allow to cook and stir through the cilantro.
  3. Preheat the grill to moderate and cook the pork for 8-10 minutes on each side. Alternatively, cook on a prepared BBQ for 8-10 minutes on each side over direct heat.
  4. Serve the pork with the apricot chutney, new potatoes and green salad or seasonal vegetables.